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Wellness & Movement

Wendy White

Wendy White

Group Fitness Instructor

Register for Wellness & Movement Classes Here!

Twenty-Four Posture Qi Gong in the Courtyard! (6 weeks)

Twenty-Four posture Qi Gong is a gentle, whole body conditioning exercise designed to build flexibility. The movements work the whole body and help increase energy and wellness. Class will take place outside in the courtyard, weather permitting! Thursdays, April 18, 25, May 2, 9, 16 & 23 | 5:30 – 6:30 PM | $75 | Wendy White | Ages: 14+

24 Posture QI Gong Example

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© Willow Oak Center for Arts & Learning 2023
Willow Oak Center for Arts & Learning | 301 5th Ave W, Springfield, TN 37172 • Mailing Address PO Box 236, Springfield, TN 37172 | 615-380-8071

Willow Oak Center for Arts & Learning does not discriminate on the basis of race, color, national origin, gender, disability, age, religion or marital status, in training, activities or employment practices in accordance with Title VI of the Civil Rights Act of 1964, Title IX of the Education Amendments of 1972, Section 504 of the Rehabilitation Act of 1973, Title VII of the Civil Rights Act of 1964, and the Americans with Disabilities Acts of 1997 and 2004. Willow Oak Center for Arts & Learning ensures equal opportunity for all persons without regard to race, color, religion, sexual orientation, gender, national origin, disability status, or age. Willow Oak Center for Arts & Learning is a non-profit charitable organization under section 501(c) (3) of the Internal Revenue Code.

Willow Oak Center for Arts & Learning

301 5th Avenue West
Springfield TN 37172

615-380-8071