Plant Based Cooking | January 16, 2018

PLANT-BASED COOKING

Tuesdays beginning January 16, 2018 | 6:00-8:00 pm 

Ages:  High school to adult

Many people are turning to a plant-based diet to become healthier. You can prevent, manage, even reverse chronic ailments such as heart disease, diabetes, and obesity, to name a few.   Everything you need to start eating a clean, plant-based diet will be taught including daily meal plans and recipes for breakfast, lunch, dinner and snacking.  Come learn why a diet of vegetables, fruits, legumes and grains can give you better health.

Class Fee:  $20   

Food supply fee: $5

Instructor: Mona Hitch


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